Quiz and Survey Master (QSM)

Mental Health Self-Reflection Quiz

Instructions:

Circle the number that best describes how often you have experienced each symptom in the past two weeks

Scale:
0 = Not at all
1 = Rare (less than a day or two)
2 = Several days
3 = More than half the days
4 = Nearly every day

We offer discounted prepaid coaching, career counselling, and clinical supervision packages in both Ontario and New York State to support affordability:

Supervision – Ontario
- 10-hour package: $1,200 CAD per individual, 60-minute sessions ($120 per session)

Packages are valid for six months, non-transferable, and may be eligible for prorated refunds if discontinued. Packages must be purchased with 50% of cost after the first session, and the remaining 50% after half the purchased sessions.

We offer discounted prepaid coaching, career counselling, and clinical supervision packages in both Ontario and New York State to support affordability:

Career counselling – Ontario
- 4-session package: $480 CAD + HST per 50-minute session ($120 per session)

Career counselling – New York State
- 4-session package: $480 USD per 50-minute session ($120 per session)

Packages are valid for six months, non-transferable, and may be eligible for prorated refunds if discontinued. Packages must be purchased with 50% of cost after the first session, and the remaining 50% after half the purchased sessions.

We offer discounted prepaid coaching, career counselling, and clinical supervision packages in both Ontario and New York State to support affordability:

Coaching – Ontario
- 8-session package: $760 CAD + HST per 50-minute ($95 per session)
- 12-session package: $1,080 CAD + HST per 50-minute ($90 per session)

Coaching – New York State
- 8-session package: $760 USD per 50-minute ($95 per session)
- 12-session package: $1,080 USD per 50-minute ($90 per session)

Packages are valid for six months, non-transferable, and may be eligible for prorated refunds if discontinued. Packages must be purchased with 50% of cost after the first session, and the remaining 50% after half the purchased sessions.