Our areas of expertise include psychosis, social emotional issues that arise in the developmental stages, as well as anxiety, depression, self-esteem, obsessive-compulsive disorder, and stress. We provide services in English and Spanish. We also provide Neurodivergent Affirmative therapy and support. We work with clients 16 years and older.
Services
Services
Expertise
Individual Psychotherapy
Discover our psychotherapy services, where we prioritize a person-centered approach tailored to your unique needs. We offer a range of modalities from brain-body- based relational and experiential therapies to cognitive ones.
Cognitive Based Therapies or Top-down Processing
These types of therapies start with conscious thought, reasoning, and cognitive analysis to influence emotions and behaviors.
Experiential Brain-Body Based therapies or Bottom-up processing
These types of therapies target the nervous system, body, and emotions first, allowing cognitive changes to occur naturally over time.
Additional Services
Group Therapy
Group therapy offers a supportive space where individuals share experiences under a trained therapist’s guidance…
Coaching Services
Our coaching services empower individuals to reach their potential. We offer various customized options for personal…
Career Counselling
Services are tailored for everyone from high school students to working professionals. We will guide clients as they navigate…
